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Private Yoga classes provide the perfect space to start, develop and grow your yoga practice. During one-on-one sessions, you can enjoy a relaxed environment where questions are encouraged and the movement sequences are designed specifically for you. 

Reasons you might benefit from One-on-One Private Yoga:
  • You are new to yoga and would like to learn the fundamentals
  • You are new to yoga but are hesitant to join studio group classes
  • You are seeking an inclusive space that is open to all body types and all levels of yoga experience
  • You would like to begin or expand a home yoga practice
  • You would like to deepen your existing yoga practice
  • You have personal goals and individual needs
  • You would like to learn how yoga can help with feelings of stress and overwhelm
  • Your doctor or physiotherapist has recommended a yoga practice to assist with injury recovery and pain management
  • You would like to learn about breathwork, meditation or yoga philosophy
These are only examples of potential reasons to seek one-on-one yoga classes. You may have your own reason(s) which I would love to hear about. If you are ready to work together, take the first step and book a 20-min Free Discovery Zoom Call.